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zarchasmpgmr
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07 Feb 16
zarchasmpgmr's Journal, 07 Feb 16
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Very high sodium dinner.
78.9 kg
Lost so far:
29.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
Gaining 9.5 kg a Week
3 Supporters
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Comments
Try drinking some lemon water, it will help flush that sodium out.
07 Feb 16 by member:
Mrsk81
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