Weigh In record (no journal entry) for 28 July 2024
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 35.87g | Prot: 34.36g | Carbs: 175.90g.
Dinner: Nasi Goreng, Nasi Putih, Sambal Goreng, Tempe Gembus, Daun Singkong, Santan. Snacks/Other: Semangka, Jeruk, Jagung Rebus. more...
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Losing 0.0 kg a Week
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lylianie's Weight History
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