Weigh In record (no journal entry) for 28 July 2024
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50.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 5.24g | Prot: 44.52g | Carbs: 82.55g.
Breakfast: Магнит Яблоко Гренни Смит, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Арбуз. Dinner: Магнит Банан, Вкуснотеево Творог Обезжиренный . more...
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Losing 0.7 kg a Week
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