Weigh In record (no journal entry) for 28 July 2024
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 17.91g | Prot: 4.94g | Carbs: 23.40g.
Breakfast: OstroVit Mct Oil, Kavis Cappuccino Cake, Dolce Gusto Latte Macchiato. more...
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Losing 0.1 kg a Week
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