Weigh In record (no journal entry) for 28 July 2024
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133.7 kg
Lost so far: 11.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 88.58g | Prot: 69.75g | Carbs: 311.22g.
Breakfast: Warburtons Sliced Wholemeal Bread, Cathedral City Cheddar Cheese, Aldi Baked Beans. Lunch: Aldi Light Mayonnaise, Snackrite Cheese & Onion Crisps, Malted Barm (75G Is 1 Roll), Cathedral City Cheddar Cheese. Dinner: Chana Masala, Morrisons Tikka Masala Sauce, Pilau Rice, Vegetable Spring Roll, Samosa, Onion Bhaji. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 2.1 kg a Week
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ChunkyTelli's Weight History
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