Weigh In record (no journal entry) for 28 July 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 71.36g | Prot: 26.68g | Carbs: 272.95g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Kaffee mit Milch und Zucker, Äpfel, Midor Petit Beurre Chocolat Au Lait, Banane. Dinner: Karottensalat, Anna's Best Kartoffelsalat. Snacks/Other: Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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