Weigh In record (no journal entry) for 28 July 2024
|
102.1 kg
Lost so far: 18.8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 77.86g | Prot: 70.09g | Carbs: 34.73g.
Breakfast: Сильпо Нектарин, Баклажан и курица, АТБ Огурец, Куряче Філе, Смажене яйце без жиру, Fior di Salento Буратта. Dinner: Egersund Салат Скандинавський З Слабосолоним Лососем Та Яйцем. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinamandarinafhj's Weight History
|