Weigh In record (no journal entry) for 28 July 2024
|
60.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 56.62g | Prot: 115.46g | Carbs: 93.16g.
Breakfast: Sojade Pêche, Pure Via Sucre Roux & Stevia, Casa Azzurra Ricotta Riche en Protéines, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Bodymass Protein Bar Chocolate Flavor, Carrefour Bio Compote, Персики, Огурец (с Кожурой), Помидоры, Auchan Rôti de Dinde, Яйцо, Auchan Cheddar Rapé. Dinner: Auchan Cheddar Rapé, Action Zéro Noodles, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Myprotein Total Protéine. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|