Weigh In record (no journal entry) for 28 July 2024
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67.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 79.43g | Prot: 83.38g | Carbs: 182.63g.
Breakfast: Kaffe, Kanel, ICA Keso Mini, AXA Fiberhavregrynsgröt. Lunch: Vegetabilisk Rapsolja, ICA Fast Potatis, Sallad, Gröna Paprikor, ICA Keso Mini. Dinner: Stekt Ägg, Gelatelli Strawberry Crisp, Arla Mild & Fyllig Ost 17%, Bregott Mellan, Surdegsbröd. Snacks/Other: Napoleonbakelse. more...
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steady weight
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W goes fit's Weight History
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