Weigh In record (no journal entry) for 28 July 2024
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92.2 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 48.67g | Prot: 34.09g | Carbs: 100.89g.
Breakfast: Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eifix Rührei, Karotten, McDonald's Pommes Frites Klein, Gurke (Geschält), Stadtbäckerei Junge Rührei mit Bacon, Gut & Günstig Streichzart , Malzbrot. more...
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steady weight
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fender891's Weight History
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