Weigh In record (no journal entry) for 28 July 2024
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98.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 183.76g | Prot: 195.31g | Carbs: 33.02g.
Breakfast: Hartgekochtes Ei, Milfina Butter , Erdbeeren, Gut Drei Eichen Stracke, Gut & Günstig Gouda, Korn Mühle Eiweißbrot Proteinkorn. Lunch: Extra Natives Olivenöl, Purland Beinscheibe Vom Rind, Purland Suppenfleisch Vom Jungbullen, Buschbohnen. Dinner: Lukull Sauce Hollandaise, REWE Broccoli, Rumpsteak. Snacks/Other: Kaufland Deutsches Corned Beef, Gut Drei Eichen Stracke, Lindenhof Gouda, Milbona Schlagsahne. more...
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Gaining 1.4 kg a Week
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bobo9966's Weight History
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