Weigh In record (no journal entry) for 28 July 2024
|
62.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 25.35g | Prot: 26.01g | Carbs: 81.78g.
Breakfast: Вязанка Сосиски Молочные, Яичница. Lunch: Огурец (без Кожуры). Snacks/Other: Арбуз. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
23693873's Weight History
|