Weigh In record (no journal entry) for 28 July 2024
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63.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 174.86g | Prot: 132.05g | Carbs: 104.91g.
Breakfast: Mandarine, Landkrone Bio Veganer Block, Ei, Gurke (mit Schale), Meine Käserei Blu Fou. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Patros Ziegenkäse aus Griechischer Ziegenmilch, Lidl Stremellachs Pfeffer, Olivenöl, Avocado, Lollo Rosso, Rote Paprika, Gurke (mit Schale). Snacks/Other: Asia Green Garden Wasabi Erdnüsse, Alnatura Flohsamen, Leinsamen, REWE Kulturheidelbeeren, Milbona Griechischer Joghurt 10%, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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