Weigh In record (no journal entry) for 07 February 2016
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72.2 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1502 kcal
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Fat: 39.86g | Prot: 77.41g | Carbs: 202.96g.
Breakfast: Milical Pur Protéines, Amandes, Kiwi, Sojade Banane. Lunch: Tariquet Vin Blanc, Oranges, Andros Délice de Poire Williams, Baguette, Cuisse de Poulet, Pommes de Terre Sautées. Dinner: Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Tradilège Pâté de Tête, Marque Repère Jambon Supérieur, Pâtes (Cuites). more...
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1865 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sideritis's Weight History
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