Weigh In record (no journal entry) for 27 July 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 41.51g | Prot: 87.50g | Carbs: 123.66g.
Breakfast: Café. Lunch: Sopa de Arroz, Arroz Blanco, Costillas de Cerdo con Salsa Barbacoa, Espaguetis. Dinner: Pico de Gallo, Yuca Cocida (Yuca Blanca), Chicharrón. Snacks/Other: Cerveza Ligera, Cerveza Ligera. more...
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Losing 0.8 kg a Week
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kmilagonco's Weight History
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