Weigh In record (no journal entry) for 07 February 2016
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70.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1374 kcal
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Fat: 35.53g | Prot: 90.54g | Carbs: 172.58g.
Breakfast: Herbalife Formula 1, Pomme, Thé sans Sucre. Lunch: Oranges, Pomme, Crevettes, Salade Verte, Carte D'Or Glace Caramel, Carrefour Discount Frites au Four, Magret de Canard. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 0%, Herbalife Formula 1, Knorr Soupe Potagère de Légumes. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait, Fine Ligne Biscuits Croquants. more...
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2418 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Spa - 2 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Showering - 6 minutes, Sleeping - 8 hours, Resting - 6 hours and 24 minutes. more...
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Losing 1.4 kg a Week
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new66000's Weight History
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