Weigh In record (no journal entry) for 27 July 2024
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 53.20g | Prot: 87.62g | Carbs: 181.97g.
Breakfast: Roberts Bakery Thick White Bread, Sainsbury's Streaky Bacon. Dinner: Sainsbury's BBQ Pork Ribs, Penne, Tesco Mushroom Pasta Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Aero Mint Bubbles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
to-the-stars-who-listen's Weight History
|