Weigh In record (no journal entry) for 24 July 2024
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72.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 56.57g | Prot: 99.61g | Carbs: 165.42g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Mirtilli, Le Naturelle Albume d'uovo. Lunch: Conad Insalata Classica, Uovo, Wasa Integrale, Cetriolo (senza Buccia). Dinner: Patate al Forno, Wasa Integrale, Vitello Tonnato. Snacks/Other: Fage Yogurt Greco Total 2%, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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steady weight
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yessica79's Weight History
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