Weigh In record (no journal entry) for 27 July 2024
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64.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.51g | Prot: 46.41g | Carbs: 77.99g.
Lunch: Apricots , Honeydew Melons . Dinner: Fresh Pineapple , Fresh Cherry with Pits, Plum, Sushi Shop Rainbow Roll, Salmon, Salmon Sashimi, Beef Short Ribs (Air Fried). more...
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Gaining 1.4 kg a Week
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Nana_Momo's Weight History
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