Date Started: 01 Aug 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
01 Aug 23	80 kg	Reasonably Well

Date Started: 18 Feb 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80 kg
31 Jul 23	80 kg	Reasonably Well
18 Feb 19	80 kg	Reasonably Well