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BOBaH85
Journal
02 Feb 16
BOBaH85's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
154.4 kg
Lost so far:
11.4 kg
.
Still to go:
64.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
921 kcal
Fat: 44.24g | Prot: 64.10g | Carbs: 73.14g.
Breakfast:
Имунеле Имунеле Смородина, Чай, Вареное Яйцо.
Lunch:
Салат Овощной, Брокколи Тушеные.
Dinner:
Салат Овощной, Куриные Котлеты на Пару.
Snacks/Other:
Яблоко.
more...
4429 kcal
Exercise:
Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 7 hours.
more...
Losing 2.8 kg a Week
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BOBaH85's Weight History
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