BOBaH85's Journal, 31 Jan 16

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Weigh In record (no journal entry) for 31 January 2016

155.7 kg Lost so far: 10.1 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:

967 kcal

Fat: 50.87g | Prot: 44.68g | Carbs: 85.05g. Breakfast: Чай, Овсяная Каша на Молоке, Имунеле Имунеле Смородина. Lunch: Сердце Куриное. Dinner: Азбука Вкуса Суп-Пюре Грибной. Snacks/Other: Яблоко. more...

4466 kcal

Exercise: Resting - 7 hours and 59 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 7 hours. more...

Gaining 2.1 kg a Week

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BOBaH85's Journal, 31 Jan 16

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BOBaH85's Weight History