Weigh In record (no journal entry) for 27 July 2024
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108.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.08g | Prot: 85.34g | Carbs: 135.78g.
Breakfast: Pêches, Monoprix Beurre Doux, U Miel de Fleurs, Carrefour Fromage Blanc 3%, Energus 10 Pain Protéiné. Lunch: Auchan Jambon Supérieur sans Couenne, Nectarines, U Miel de Fleurs, Pâturages Petit Suisse 3,6%, Carrefour Poireaux à la Crème , Pâtes (Cuites), L'étal du Boucher Escalope de Veau . Snacks/Other: Côte d'Or Barre Chocolat Banane, Nutella B-Ready. more...
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Losing 1.4 kg a Week
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