Weigh In record (no journal entry) for 28 January 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1075 kcal
|
Fat: 55.32g | Prot: 61.27g | Carbs: 82.09g.
Breakfast: Meatballs with Sauce (Mixture). Lunch: Fried Egg, Potato French Fries. Dinner: Chicken Sausage, Noodles. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul fortuna's Weight History
|