Weigh In record (no journal entry) for 27 July 2024
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 32.31g | Prot: 13.15g | Carbs: 77.33g.
Breakfast: Хлебный Дом Ягодное Лукошко, Вкуснотеево Масло Сливочное Традиционное 82,5%, Гречка Отварная. Lunch: Protein Rex Mini Cake Carrot Cake. more...
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Losing 0.2 kg a Week
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