Weigh In record (no journal entry) for 27 July 2024
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63.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 184.81g | Prot: 130.88g | Carbs: 132.87g.
Breakfast: Gurke (mit Schale), Rote Paprika, Aprikosen, Alnatura Erdnuss Mus, Landkrone Bio Veganer Block, Ei. Lunch: Olivenöl, Avocado. Dinner: Römersalat, Rote Paprika, Olivenöl, Avocado, Lidl Rinderhackfleisch, Aldi Blattsalat Mix, Lidl Mozzarella Light, Gurke (mit Schale). Snacks/Other: Meine Käserei Blu Fou, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Johannisbeeren, REWE Kulturheidelbeeren, Getrocknete Pflaumen. more...
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Losing 4.9 kg a Week
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Pegah1981's Weight History
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