Weigh In record (no journal entry) for 06 February 2016
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144.2 kg
Lost so far: 6.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1935 kcal
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Fat: 59.28g | Prot: 107.57g | Carbs: 250.40g.
Breakfast: Bananas. Lunch: red baron Hawaiian pizza. Dinner: Firehouse Subs Chief's Salad with Turkey. more...
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Losing 1.5 kg a Week
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lord torgo's Weight History
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