Weigh In record (no journal entry) for 27 July 2024
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 42.13g | Prot: 60.46g | Carbs: 141.81g.
Breakfast: FORE Manuka Americano. Lunch: Finna Kerupuk Rasa Bawang, Chicken Breast, Solaria Cap Cay, Bakwan, Boiled Egg, Hoka Hoka Bento Nasi Putih, Cooked Fish. Dinner: Kanzler Sosis, Solaria Cap Cay, Hoka Hoka Bento Nasi Putih, Maicih Basreng, Chicken Breast. Snacks/Other: Rebo Kuaci Original, Alfamart Semangka Merah, Teh Kotak Teh Kotak Less Sugar, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked). more...
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Losing 0.3 kg a Week
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mimimiauw's Weight History
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