niablack79's Journal, 27 Jul 24


View Diet Calendar, 27 July 2024:
1169 kcal Fat: 47.28g | Prot: 37.97g | Carbs: 155.66g.   Breakfast: Biokul Yogurt Plain, Kikkoman Saus Katsu, So Good Chicken Katsu, Sari Roti Roti Tawar, Heinz Yellow Mustard. Lunch: Golden Lamian Lamian Ayam Goreng. Dinner: Es Krim Vanila, Hokkaido Baked Cheese Tart. Snacks/Other: Greenfields Original Yogurt. more...
1773 kcal Exercise: Apple Health - 24 hours. more...

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