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Been eating lots of carbs and not tracking anything but still doing okay. Not eating only potatoes but mainly potatoes or sweet potatoes. It actually has helped me avoid a lot of junk because they're so satisfying. I could rock with any diet that lets me have unlimited baked fries and Siracha. 👍 not a huge loss but I'm also not exercising just going to work. I'll be kicking it up this week and getting my butt moving a bit more.
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127.6 kg
Lost so far: 0.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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