Weigh In record (no journal entry) for 06 February 2016
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1253 kcal
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Fat: 46.24g | Prot: 36.99g | Carbs: 139.31g.
Breakfast: Увелка Крупа Ячневая, Чай, Дикси Слойка с Творогом, Valio Йогурт с Малиной и Черникой. Lunch: Сыр Адыгейский, Суп с Фрикадельками. Dinner: Вишнёвое Пиво (Kasteel Rouge), Ашан Сырные Шарики. more...
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Losing 0.3 kg a Week
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