Weigh In record (no journal entry) for 26 July 2024
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97.7 kg
Lost so far: 9.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 79.69g | Prot: 88.78g | Carbs: 208.41g.
Breakfast: Caffè Espresso, Paolo Forti Biscotti Ricci. Lunch: Patata al Forno (Mangiate senza Buccia), Rio Mare Tonno Sott'olio Sgocciolato, Ricotta Salata, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Pomodori, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo. Snacks/Other: Pesca Noce, Arachidi, Ehrmann High Protein Double Choc, Gelato al Cioccolato. more...
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Losing 3.2 kg a Week
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Angelotoys's Weight History
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