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Tuna, avo, cottage cheese toasty with cucumber sticks
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1482 kcal
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Fat: 44.23g | Prot: 111.74g | Carbs: 159.77g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Frozen Blueberries, Lancewood Greek Delight Double Cream Plain Yoghurt , Lancewood Lactose Free Low Fat Smooth Cottage Cheese , USN Hydrotech Whey (30g), Egg White , Jungle Oats. Lunch: Albany Kilojoule Controlled Brown Bread, Avocados , Cucumber (with Peel) , Cape Point Shredded Tuna in Water, Lancewood Lactose Free Low Fat Smooth Cottage Cheese . Dinner: Baked Potato (Peel Eaten, with Salt), Woolworths Extra Lean Beef Mince, Albany White Wraps, Steers Barbeque Sauce , Onions , Cheddar Cheese . Snacks/Other: Bakers Caramel Betta Snack Wholewheat Digestive Biscuits, Coca-Cola Coke Zero, Naartjie, NoMu Skinny Hot Chocolate, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground). more...
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Hey_Leevs's Weight History
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