Weigh In record (no journal entry) for 25 July 2024
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 67.78g | Prot: 49.21g | Carbs: 167.80g.
Lunch: Cucumber (with Peel) , Marks & Spencer Classic Quiche Lorraine, Sainsbury's Basics Soft Cheese, Sainsbury's Cheddar Cheese, Penne. Dinner: Kingsmill White Bread, Tesco Creamy Coleslaw, Tesco Cooked Ham. Snacks/Other: Walkers Wotsits (16.5g). more...
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Gaining 2.2 kg a Week
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to-the-stars-who-listen's Weight History
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