Weigh In record (no journal entry) for 26 July 2024
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 143.57g | Prot: 161.17g | Carbs: 19.90g.
Lunch: Wilhelm Brandenburg Hausmacher Mettwurst , Aldi Rinder-Hüftsteak, Meine Metzgerei Frische Bratwurst Grob. Dinner: Ener Bio Konjak Nudeln, Cucina Passata Rustica Classico, Aldi Rote Paprika, Gut Erkenloh Schweinemett. Snacks/Other: Rote Chilischoten, Beste Ernte Gewürzgurken, Ja! Gouda Holland Jung, Gut & Günstig Salami Sticks, Gut Drei Eichen Stracke. more...
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Losing 2.8 kg a Week
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bobo9966's Weight History
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