Weigh In record (no journal entry) for 26 July 2024
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134.2 kg
Lost so far: 10.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 67.35g | Prot: 83.61g | Carbs: 170.92g.
Breakfast: Alpro Protein Chocolate Milk, Coffee. Lunch: Onions , Rustlers Meatless Maverick. Dinner: Heinz Light Mayonnaise, Cheddar Cheese , Aldi Large Brown Roll, Warburtons Sliced Wholemeal Bread, Quorn Sausages (2), Cheddar Cheese , Aldi Baked Beans. more...
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Losing 0.7 kg a Week
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ChunkyTelli's Weight History
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