Weigh In record (no journal entry) for 26 July 2024
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58.3 kg
Lost so far: 5.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 68.73g | Prot: 130.84g | Carbs: 234.99g.
Lunch: Mumbar Dolması, Emin Dana Eti, Ekmek, Kelle Paça. more...
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Gaining 2.8 kg a Week
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