Weigh In record (no journal entry) for 26 July 2024
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 62.79g | Prot: 28.92g | Carbs: 100.78g.
Breakfast: Плов с Бараниной, Хлеб Черный, Помидоры, Огурец (без Кожуры). Lunch: Плов с Бараниной, Сметанник. Dinner: Сметанник, Сметанник. more...
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Losing 0.2 kg a Week
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