dari 52 ke 51.5 butuh waktu 2 minggu... nikmatin aja dehhhhh.. hmmmm
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 8.47g | Prot: 31.08g | Carbs: 108.38g.
Lunch: Siomay, Roti, Bihunku Goreng Special. more...
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Losing 1.8 kg a Week
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Comments
semangat kak, mungkin bisa di evaluasi asupan makanannya dan jangan stress enjoy aja diet nya🙏
25 Jul 24 by member: chocodietsjournal
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26 Jul 24 by member: ersa146
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