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So I have been using an app on my phone that is a push up trainer. Two weeks ago I could do 15 push UPS, today I did 50!
View Diet Calendar, 10 September 2011:
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1407 kcal
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Fat: 31.67g | Prot: 69.18g | Carbs: 215.48g.
Breakfast: SFWY HOT CEREAL QUICK OATMEAL. Lunch: Onions, Cooked Asparagus (from Fresh), Scrambled Egg. Dinner: Lamb Gyro Sandwich. Snacks/Other: Lettuce Salad with Assorted Vegetables, Peaches, Pears , Kosher Dill Wholes, Cherry Tomatoes, Coffee. more...
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3082 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Kinect - 26 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 44 minutes. more...
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 Comments
Congrats big guy! I just did the balance part on the wii,my balance sucks and my back is killing me! must have used some muscles back there.half hour for my first day and in pain already.
10 Sep 11 by member: 83JEN
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FeralGeek's Weight History
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