niablack79's Journal, 26 Jul 24


View Diet Calendar, 26 July 2024:
1355 kcal Fat: 33.77g | Prot: 72.78g | Carbs: 200.30g.   Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum (1), Bertolli Olive Oil, Heinz Yellow Mustard. Lunch: Buah Pir, Bakso Ayam Rambutan. Dinner: Timur Tengah Granola Dark Chocolate. Snacks/Other: Milo Milo, Jeruk, Green Farm Salted White Plum Kiamboi Putih, Jeruk Nipis, Kopi Latte non Lemak, Golden Farm Kentang Goreng. more...
1938 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
ini roti gandumnya separo ya? 
25 Jul 24 by member: chocodietsjournal
@mau sehat iyaa, setengahnya patah jatuh ke lantai🥲🥲 
26 Jul 24 by member: niablack79
Wkwk ya ampun kirain buat 2 porsi, ternyata jatuh ke lantai😭😭😅 
26 Jul 24 by member: chocodietsjournal

     
 

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