Weigh In record (no journal entry) for 25 July 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 81.81g | Prot: 71.53g | Carbs: 155.34g.
Breakfast: Florette Manzana, Hacendado Miel, Alesto Mix Frutos Secos Tostados, Mercadona Copos de Avena , Condis Leche Semidesnatada. Lunch: Lidl Queso Burgos, Hacendado Chorizo, Pfanner Jugó Tomate , Hacendado Aceite de Oliva Virgen Extra, Lidl Ensalada. Dinner: Блины, Lidl Ensalada, SPAR Pechuga Cocida de Pollo, Unimarc Aceitunas Rellenas Pimiento, DIA Yogurt Descremado. Snacks/Other: Mercadona Sandía. more...
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Losing 0.1 kg a Week
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