Weigh In record (no journal entry) for 25 July 2024
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83.9 kg
Lost so far: 2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 31.40g | Prot: 52.57g | Carbs: 112.02g.
Breakfast: Consum Leche Desnatada, Dolce Gusto Espresso Intenso, Azucarera Azúcar Blanco, Azucarera Azúcar Blanco, Dolce Gusto Espresso Intenso, Consum Leche Desnatada. Lunch: Hacendado Cacahuetes Bañados en Chocolate con Leche, Prozis Protein Granola Chocolate. Afternoon Tea: Damel Palotes, Consum Nubes. Dinner: Prozis Protein Ice Cream Cheesecake, Prozis Ketchup Zero, Patatas Fritas, Hacendado Jamoncitos de Pollo. Snacks/Other: Damel Palotes. more...
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steady weight
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lemonspicy's Weight History
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