Weigh In record (no journal entry) for 25 July 2024
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74 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.66g | Prot: 18.91g | Carbs: 75.95g.
Breakfast: Gery Saluut Malkist Chocolate, Kerupuk Makanan Ringan, Nasi Tiwul, Nasi Putih, Mie Sedaap Mie Goreng, Telur Rebus Lunak. more...
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Losing 1.2 kg a Week
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trimfarida's Weight History
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