Weigh In record (no journal entry) for 06 February 2016
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79.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1563 kcal
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Fat: 44.80g | Prot: 44.93g | Carbs: 243.92g.
Breakfast: Carrefour Pain Complet, Lune de Miel Miel de Fleurs, planteur des tropiques Cappuccino, Nestlé Golden Grahams. Lunch: Ananas, Pain Complet, Casino Picodon, Sauce Béchamel, Riz Basmati (Cuit), Petitjean Quenelles de Volaille Sauce Forestière. Dinner: Danone Danette Caramel, Olives Noires, Casino Picodon, Ananas, Pain Complet, Riz Basmati (Cuit), Carottes Cuites. Snacks/Other: Célébrations Célébrations. more...
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2025 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 0.7 kg a Week
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