Weigh In record (no journal entry) for 25 July 2024
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 217.53g | Prot: 227.93g | Carbs: 11.11g.
Breakfast: REWE Beste Wahl Reibekäse Light, Ei (Ganz), Penny Markt Schweinemett, Milfina Butter . Lunch: Mandeln, All Stars Whey Protein Salted Caramel . Dinner: Purland Dicke Rippe , Penny Markt Schweinemett. Snacks/Other: Chilischoten, Wilhelm Brandenburg Deutsches Corned Beef, Ja! Gouda Holland Jung, Börner Eisenacher Original Göttinger Stracke, Gut & Günstig Salami Sticks. more...
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Losing 2.8 kg a Week
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bobo9966's Weight History
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