niablack79's Journal, 25 Jul 24


View Diet Calendar, 25 July 2024:
1371 kcal Fat: 34.37g | Prot: 82.10g | Carbs: 194.69g.   Breakfast: Bertolli Olive Oil, Tropicana Slim Kecap Manis, SuperIndo Bihun Jagung, Tropicana Slim Saus Rasa Tiram, Putih Telur Matang. Lunch: Ayam Bakar (Kulit tidak Dimakan), Nangka Muda, Finna Sambal Bawang, Nasi Putih, Yun-Yi Tahu Original, Semangka. Dinner: Marning Jagung, Greenco Jamur Enoki, Asian Home Gourmet Sweet and Sour Fish. Snacks/Other: Campina Vanilla Ice Cream, Green Farm Salted White Plum Kiamboi Putih, Jus Jeruk Nipis. more...
2534 kcal Exercise: Apple Health - 24 hours. more...



     
 

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niablack79's Weight History


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