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1293 kcal
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Fat: 27.60g | Prot: 88.59g | Carbs: 172.49g.
Breakfast: Grapes, Starbucks Americano, Aeon Salad, Scrambled Egg (Whole, Cooked) , Toasted Bagel. Lunch: F&N 100 Plus, Young Green Onions, Mushrooms, Skinless Chicken Breast, Carrots, Chinese Cabbage, Sweet Potato . Dinner: Farm Fresh Fresh Milk, Amway Bodykey. Snacks/Other: Nutrilite Soy Protein Drink, XS Energy Drink Amway XS, Amway XS Ignite. more...
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2186 kcal
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Exercise:
Sauna - 10 minutes, Weight Training (Bodybuilding) - 17 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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