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brissmamondez27
Journal
24 Jul 24
brissmamondez27's Journal, 24 Jul 24
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Weigh In record (no journal entry) for 24 July 2024
97 kg
Lost so far:
2 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2024:
812 kcal
Fat: 16.00g | Prot: 22.60g | Carbs: 141.74g.
Breakfast:
Pan Criollo.
Lunch:
Sandwich de Miga.
Snacks/Other:
Cereal Mix Barra de Cereal Frutilla y Chocolate, Pan Criollo.
more...
2573 kcal
Exercise:
8fit - 12 minutes, Resting - 20 hours and 48 minutes, Sleeping - 3 hours.
more...
Losing 0.0 kg a Week
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brissmamondez27's Weight History
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