Weigh In record (no journal entry) for 24 July 2024
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 35.15g | Prot: 113.82g | Carbs: 230.19g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Bjorg Lait de Soja Nature. Lunch: Eat Sushi Maki Saumon Avocat, Rouleaux de Printemps aux Crevettes. Dinner: Tante Hélène Skyr Nature, Fleury Michon Blanc de Dinde (30g), Fleury Michon Jambon le Supérieur à l'étouffée sans Nitrite, Carrefour Pain de Campagne, Soupe. Snacks/Other: Nectarines. more...
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steady weight
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